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Are my hormones out of balance? Symptoms of Hormonal Imbalance Bloating, fatigue, irritability, hair loss, palpitations, mood swings, problems with blood sugar, trouble concentrating, infertility -- these are just a few symptoms of hormone imbalance. These compounds affect every cell and system in the body. Hormone imbalance can debilitate you.
What foods increase your estrogen levels? Estrogen is a hormone that promotes sexual and reproductive development. The majority of research links phytoestrogens to a variety of health benefits. Flax seeds. Soybeans and edamame. Dried fruits. Sesame seeds. Garlic. Peaches. Berries. Wheat bran.
Can menopause start at 30? It usually starts in a woman's 40s, but can start in her 30s or even earlier. Perimenopause lasts up until menopause, the point when the ovaries stop releasing eggs. In the last 1 to 2 years of perimenopause, this drop in estrogen speeds up. At this stage, many women have menopause symptoms.
Does HRT improve skin? Hormone replacement therapy (HRT) can improve skin hydration by replacing oestrogen levels in your body. Many women who take HRT often notice that their skin becomes brighter, with an improved texture and tone.
Can menopause cause inflammation in the body? As time goes on, you may start to notice that you feel more aches and pains in those areas than you used to. That's because estrogen helps to reduce inflammation. As it's levels decline, inflammation may increase, causing discomfort and menopaus